can't sleep

can someone e-mail me an ambien?

I hate these nights. Its now almost 2am and I've got a list of stuff to do tomorrow morning.

Any other insomniacs?

 

Have you tried working out/gym to burn some energy to make you sleep?

 

You're in NOLA? Go have a beer or two!

 

I am planning on joining a gym. I have cut back on the coffee and cokes and am drinking more water. But I don't have a problem falling asleep all the time.

I'm not close enough to the city to go out for drinks now.

 

Image Unavailable, Please Login

 

4:01am here, no work tomorrow.

 

3:44 am test tomorrow hellooooo all nighter.

 

Im learning in a collegiate school. Before the stiff examination's i even dont sleep an hour. If i must go & write an written examination, it keeps me up untill 6-7 Am. Only slept 1-2 hours and after that i must go to school
In the afternoons i arrive home. Im almost in the same shoes as you ...

 

There have been numerous threads on this subject. Search is your friend

http://ferrarichat.com/forum/showthread.php?t=123854&highlight=sleep

 

I am in your situation now....

 

Not to rub salt in the wound, but I have just perfected the "sleep in a chair without my head falling to either side" thanks to advancing arthritis in my neck.

I find it useful in movies, church and some meetings although I try to use it with restraint while driving.

 

lol, a long time ago I was talking with a friend about a device that could be worn under a shirt that couldn't easily be seen. It would hold your neck up so you could nap in class and it wouldn't look like you were from a distance. Like a clear cervical collar.

I finally fell asleep around 4 and woke up about 9. So I got a little sleep but didn't wake up as early as I would have liked today.

I know people that stay up studying for tests and will not sleep. I can't do that. I am useless without sleep. Even if its a couple of hours, I have to have a little. I've got a final next week at 8am and my school is about an hour away. I'm going to have to try and fall asleep early. I don't want to take something and it make me sleepy the next morning.