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Kettle balls

Discussion in 'Health & Fitness' started by WILLIAM H, Aug 30, 2010.

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  1. WILLIAM H

    WILLIAM H Three Time F1 World Champ

    Nov 1, 2003
    35,532
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    HUBBSTER
    #1 WILLIAM H, Aug 30, 2010
    So I was working out in a different gym today and they had kettle balls. A few were missing so I couldnt do a full complex shoulder & arm workout but the little I did was pretty good

    BIG difference doing forearms w KB vs DB

    The KB are much harder w same weight
     
  2. 1_can_dream

    1_can_dream F1 Veteran

    Jan 7, 2006
    8,051
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    Kyle
    #2 1_can_dream, Aug 31, 2010
    I believe they are called Kettel Bells. :)
     

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