TRX Suspension Trainer | FerrariChat

TRX Suspension Trainer

Discussion in 'Health & Fitness' started by Scotty, Feb 15, 2010.

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  1. Scotty

    Scotty F1 Veteran
    Silver Subscribed

    Oct 31, 2003
    9,874
    Oregon
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    Scotty Ferrari
    #1 Scotty, Feb 15, 2010
    Does anyone have any experience with this? Had a patient today who was raving about it, and almost all the web reviews seem good, but I can't ascertain if any are truly independent. I don't see it as replacing my standard weight lifting regimen, but I could see it as a supplement, and especially for travel (I always try to find decent gyms while traveling, but that is sometimes tough, and many hotel gyms don't have the equipment for a good workout). I also know there is a fair amount you can do in a hotel room with no equipment at all, but this would seem to provide more options.
     
  2. GG

    GG Formula 3

    Feb 21, 2008
    2,227
    #2 GG, Feb 15, 2010
    Use it almost daily at my gym. Nice piece of equipment.
     
  3. Sandy Eggo

    Sandy Eggo F1 Rookie
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    Jun 4, 2009
    3,636
    Encinitas, CA
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    Rick
    #3 Sandy Eggo, Feb 15, 2010
    Last edited: Feb 15, 2010
    My trainer kicked my butt on these a couple weeks ago. She said just about all of her clients end up buying the set for home/road use.
     
  4. turbos7903

    turbos7903 F1 Rookie

    Mar 16, 2006
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    delaware
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    jon walton
    #4 turbos7903, Feb 22, 2010
    I have been taking TRX classes for two years now. Twice a week for over one year. Best over all body strengthening program I have ever used. You build long lean strong muscles and terrific core strength. Builds a terrific base of strength to then go on and develop other muscle groups or implement other exercise without risking hurting yourself due to a weakness in your core body strength. My .02 cents Jon in Delaware
     

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