Thanks John, I’m determined to get off damn blood pressure tablets, cut out dinner’s, and sugar, that’s worked for me [emoji106]
It's mainly the sugar. When I was a GP, I had a weight loss clinic - the most frustrating thing I've ever done. Fat people cheat and lie! If you want a few tips, let me know
Yes, we all want free advice. But only if it works! Asking for Wes. Sent from my iPhone using FerrariChat
When i raced the cars ,i went to a Sports medicine doctor ,who often told me I had a high content of body muscle and to loose the fat ...via consumption 2 biscuits instead of 3 2 drinks instead of 3 then times the savings by the year ..
Life is meant to be enjoyed - just go easy on the decadent foods and do what makes you happy. Be happy in your own skin - fitness has it price, as all things do. I derive too much self worth from my body and it's quite stupid really. I train really hard and some people still like to steal any satisfaction by suggesting its chemically enhanced. So funny. Anyway, you are on the right track my good man. Azzuro Ferrari, member of Ferrari chat and deeply loved by the people that matter most to you - what more do you need!
So very true, largely due to hypertension I’ve had to relearn how to conduct all aspects of my life, be it diet, work and lowering stress which is my worst enemy, it all had to be tweaked in order to avoid an early exit just when things are just getting interesting, I feel very blessed indeed with a great family, better health and am incredibly fortunate to own a Ferrari motor car which gives me great pleasure, of-course without the car I wouldn’t have got to know you guys, A wild and woolly bunch of loons that keep me sane, It’s a fabulous institution that I’m very lucky to be a part of, thanks again for the kind words and I will try very hard to keep off those decadent trifles [emoji12] Kind regards Adrian [emoji120]
