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Creatine is not going to make you drop weight. its gonna add muscle and bulk.Creatine's side effects are very drastic, I have noticed it in...
I recommend the following tips from which I had benefited. 1. Eliminate (or cut way back) meat, dairy (esp. cheese, butter and ice cream) from...
Oh,keep the with the good diet.I suggest low carbohydrates foods like beans,lentils,and whole grains.
I take Slim Fast Optima Powder Shake Mix - all flavours.Great chocolate taste; less sugar(carbs) than previous Ultra shakes.In addition to...
I recommend to use the natural sweetener xylitol.
Complex carbohydrates foods like beans,lentils,vegetables and whole grains are actually what we term as foods that burn belly fat.They are also...