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can i ask any question under this post ?
That's really great workout but it possible after hard workout and i hope you can do it . But you need regularly .regards...
i just started the disc,part of the P90X workouts, Ab Ripper X, . you can look up all the moves on youtube, and it left me sore for 3 days! but it...
I have been doing P90x for about 6 months. I also did Insanity in the middle of the two rounds of P90x.I feel so much better. I still have a...
Pasta with Spinach and Tuna! I also like your recipe . Thank you for share this nice post! :-)
Eat small meals 5 times a day. Your body thinks it is starving. Your metabolisim is on survival mode.