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Anger management

Discussion in 'Other Off Topic Forum' started by madmaxatl, Nov 6, 2007.

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  1. madmaxatl

    madmaxatl Formula Junior

    Mar 22, 2007
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    Don Johnson
    #1 madmaxatl, Nov 6, 2007
    What do some of the people in here do for anger management. My current technique of going on a verbal rampage is not working that well anymore, things besides drinking.
     
  2. anunakki

    anunakki Seven Time F1 World Champ
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    Oct 8, 2005
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    Jerry
    #2 anunakki, Nov 6, 2007
    Sex
     
  3. djui5

    djui5 F1 Veteran

    Aug 9, 2006
    5,418
    Phoenix, Arizona
    #3 djui5, Nov 6, 2007
    Take anger management classes. Just a couple classes and your good for life :)
     
  4. Samimi

    Samimi Formula 3

    Oct 17, 2005
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    #4 Samimi, Nov 6, 2007
    Hit the gym
     
  5. 134282

    134282 Four Time F1 World Champ
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    Carbon McCoy
    #5 134282, Nov 7, 2007
    I saw the movie Lucky Number Slevin, went home and looked up the word "ataraxia" and have slowly began practicing it in the hopes it can be learned. It takes a lot to rile me up these days. I find that, when all is said and done, very few things deserve the stress through which we put ourselves.
     
  6. AntonyR

    AntonyR F1 Veteran

    Apr 12, 2004
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    Antony
    #6 AntonyR, Nov 7, 2007
    so so funny

    Rossa guys know what im talking about
     
  7. WJHMH

    WJHMH Two Time F1 World Champ
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    Sep 5, 2001
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    #7 WJHMH, Nov 7, 2007
    Not always true, if you listen to your own music like I do with the ipod. Metal / Punk bands needed to be avoided if possible. I've had some days where the slightest things would set me off. The best thing so far is get a bicycle & go for a cruise.
     
  8. wax

    wax Five Time F1 World Champ
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    Dirty Harry
    #8 wax, Nov 7, 2007
    Go to park.

    Get on swing.

    Swing.
     
  9. TexasF355F1

    TexasF355F1 Seven Time F1 World Champ
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    Feb 2, 2004
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    #9 TexasF355F1, Nov 7, 2007
    I disagree. Some people, like myself, listen to metal/hardcore especially while at the gym to help decrease their aggression. It really helps me out.

    Nothing feels better than hitting the weights and having the sweat pour out of every pore.

    We use to have one of those cheap punching bags at the office, but I think I may have been the cause of its demise. Not to mention I think I scared people when I would go all out on it to get out my frustration.
     

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