First traithlon complete | FerrariChat

First traithlon complete

Discussion in 'Health & Fitness' started by FastLapp, Oct 17, 2010.

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  1. FastLapp

    FastLapp F1 Rookie

    Mar 18, 2004
    2,962
    Rhode Island
    Full Name:
    James
    Did the Hickory Knob International distance (1500 meter swim, 28.5 mi bike, 6.2 mi run) yesterday in McCormick, SC.

    Splits:
    Swim: 25:11 (average: 3:21/200 meters)
    Swim Rank: 54
    T1: 1:42
    Bike: 1:24:45 (average 20.24mph)
    Bike Rank: 57
    T2: 1:31
    Run: 47:06 (7:43 minutes per mile)
    Run Rank: 51

    Total Time: 2:40:14
    Overall Rank: 54

    The course is one of the hilliest out there, which made the bike and run a bit slow, but I had a blast.

    Probably the most fun I've had in a sport. Definitely hooked.

    Half Ironman in April is the next goal!
     
  2. 1_can_dream

    1_can_dream F1 Veteran

    Jan 7, 2006
    8,051
    Colorado
    Full Name:
    Kyle
    Nice job! Interesting bike distance thrown in there, usually it's a 40K.
     
  3. rdefabri

    rdefabri Three Time F1 World Champ

    Jun 4, 2008
    33,571
    NJ
    Full Name:
    Rich
    Sweet! Great job!
     
  4. Nate Johnson

    Nate Johnson Formula Junior

    Nov 7, 2006
    370
    USA
    Nice work! Knock those transitions down under 1:00 per and you'll be a badass.
     

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