Is the steam room dangerous? | FerrariChat

Is the steam room dangerous?

Discussion in 'Health & Fitness' started by Ike, Feb 8, 2012.

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  1. Ike

    Ike F1 Rookie

    Nov 4, 2003
    3,543
    I just got back from my club. I workout in the mornings and most days I will sit in the steam room for a while.

    After I got out today and was sitting by my locker one of the guys told me I shouldn't stay in there too long because it isn't safe.

    I've never heard of it being dangerous, it always makes me feel better.
     
  2. Chupacabra

    Chupacabra F1 Rookie
    Owner Rossa Subscribed

    Sep 30, 2005
    3,213
    Behind a drum kit
    Full Name:
    Mr. Chupacabra
    I think it largely depends upon preexisting conditions (Doctors please correct me if I'm wrong). I guess any time you are hyperthermic for a good while, you're risking a heat stroke and dehydration. Just be sensible, I'd say. IMO, you'll know when you've had enough.
     
  3. 458beast

    458beast Formula Junior

    Oct 12, 2011
    479
    rainy
    Full Name:
    Will
    The steam room is only dangerous if you stay in it too long and is too hot.

    Usually you lie/sit in it for at least 15 minutes, take a 5 min break then go back in.

    At the most if you overstay you will probably very weary, probably be a bit dysfunctional.
     
  4. Jason Crandall

    Jason Crandall F1 Veteran

    Mar 25, 2004
    6,373
    ATL/CHS/MIA
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    Jason
    Crossing the street is dangerous too.
     
  5. Mr. Francesco

    Mr. Francesco F1 Rookie

    Oct 10, 2010
    4,934
    Full Name:
    Mr. Francesco
    It's dangerous when they catch on fire and burn the whole gym down.
     
  6. maria.james01

    maria.james01 Rookie
    BANNED

    Feb 22, 2012
    2
    It’s only bad if you stay in for more than 30 mins, I think.
     

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