Losing Weight

I did the eat less and excercise thing, as described in this thread (see post 31):

http://www.ferrarichat.com/forum/showthread.php?t=73173&highlight=cholesterol

To date, I've lost 40 lbs (from 185 to 145 at 5"5' height), and had a nice drop in cholesterol to boot.

You need both excercise and diet, but I think diet is more important. I run for 20 min/day about 4-5 times a week. I try to eat more veggies, and limit my caloric intake to 2000 calories/day, which is actually pretty tough in a society where food is everything.

Dom

 

Society is a biitch, we always feel the need to be thinner.

I used to have weight issues.

 

sTEPH---i WON'T GO THere but you just set yourself up big time...

 

I don't care one bit.

Funny how you mention how *I* would be setting myself up by posting in the thread whereas the MAN that started it, wouldn't be. See what I mean about society?

 

I have seen pics of YOU and not the MAN that started the thread!!! Not society--just facts....

 

Hey FATSO !!!

You mean to tell me your 5'11 and are 201 and used to be 221....porky, you weigh more than me....and you call me FAT.

Later Heffer.

 

Ouch.....




Crash.......





BURN !!!!!!

 

I wasn't trying to be biitchy but the other guy was saying that us women don't know anything about losing weight, I said we do. We're pressured by society much more than men.

 

How so ?

 

no fat chicks in ferraris

 

You misunderstood me Steph. I meant that skinny girls, STILL think they are fat although they are not lol

 

That is exactly correct my main man