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Tabata training

Discussion in 'Health & Fitness' started by any_1, Sep 1, 2010.

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  1. any_1

    any_1 Formula 3

    Sep 6, 2006
    1,072
    Sweden
    #1 any_1, Sep 1, 2010
    Anyone tried Tabata interval training? It is new at my health club.
     
  2. DonJuan348

    DonJuan348 F1 Rookie
    Owner

    Aug 5, 2008
    4,442
    Taxing Jersey
    #2 DonJuan348, Sep 2, 2010
    yes, its intense ...mi brother to me through a routine
     

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