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TRX Suspension Trainer

Discussion in 'Health & Fitness' started by Scotty, Feb 15, 2010.

  1. Scotty

    Scotty F1 Veteran
    Silver Subscribed

    Oct 31, 2003
    7,047
    Oregon
    Full Name:
    Scotty Ferrari
    Does anyone have any experience with this? Had a patient today who was raving about it, and almost all the web reviews seem good, but I can't ascertain if any are truly independent. I don't see it as replacing my standard weight lifting regimen, but I could see it as a supplement, and especially for travel (I always try to find decent gyms while traveling, but that is sometimes tough, and many hotel gyms don't have the equipment for a good workout). I also know there is a fair amount you can do in a hotel room with no equipment at all, but this would seem to provide more options.
     
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  3. GG

    GG Formula 3

    Feb 21, 2008
    2,137
    Use it almost daily at my gym. Nice piece of equipment.
     
  4. Sandy Eggo

    Sandy Eggo F1 Rookie
    BANNED

    Jun 4, 2009
    3,275
    Encinitas, CA
    Full Name:
    Rick
    #3 Sandy Eggo, Feb 15, 2010
    Last edited: Feb 15, 2010
    My trainer kicked my butt on these a couple weeks ago. She said just about all of her clients end up buying the set for home/road use.
     
  5. turbos7903

    turbos7903 F1 Rookie

    Mar 16, 2006
    3,742
    delaware
    Full Name:
    jon walton
    I have been taking TRX classes for two years now. Twice a week for over one year. Best over all body strengthening program I have ever used. You build long lean strong muscles and terrific core strength. Builds a terrific base of strength to then go on and develop other muscle groups or implement other exercise without risking hurting yourself due to a weakness in your core body strength. My .02 cents Jon in Delaware
     

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